Therapeutic massage & bodywork for chronic pain and stress in Putney, London

Sometimes we have been carrying, coping, bracing and pushing through for so long that it begins to feel normal. We can lose touch with the signals of the body, with our own needs, and with the quieter sense of ourselves beneath all the doing.

I work with women living with persistent pain and tension, fatigue, stress, busy minds or difficulty switching off, creating space to slow down, soften, listen and reconnect with the body, and ultimately with oneself.

Myofascial release, therapeutic massage, embodiment coaching, yoga and yoga nidra are different doorways into this process of re-membering. A return to greater ease, awareness and choice. Less pushing, proving and performing. More space to be, to listen, to receive, and to move through life from a place of greater presence, ease and wholeness.